stathis kokkofeiadis 1:00:00 row
9,922
Meters
1:00:00.0
Time
3:01.4
Pace
505
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 110 |
June 26, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,922 | 3:01.4 | 59 | 501 | 505 | 19 | 116 |
| 12:00.0 | 2,087 | 2:52.4 | 68 | 534 | 107 | 19 | 116 |
| 24:00.0 | 2,051 | 2:55.5 | 65 | 522 | 104 | 20 | 113 |
| 36:00.0 | 1,663 | 3:36.4 | 35 | 418 | 84 | 16 | 113 |
| 48:00.0 | 2,029 | 2:57.4 | 63 | 515 | 103 | 20 | 114 |
| 1:00:00.0 | 2,092 | 2:52.0 | 69 | 536 | 107 | 21 | 125 |
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Workout Graph
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