stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
51:29.4
Time
2:34.4
Pace
539
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 59 |
| Revolution Count | 3087 |
| Power/kg | 1.01 |
| Drag Factor | 92 |
July 02, 2024 22:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:29.4 | 20,000m | 2:34.4 | 95 | 626 | 59 |
| 11:02.6 | 4,000m | 2:45.6 | 77 | 565 | 56 |
| 10:14.2 | 8,000m | 2:33.5 | 97 | 632 | 60 |
| 10:38.1 | 12,000m | 2:39.5 | 86 | 596 | 58 |
| 9:58.2 | 16,000m | 2:29.5 | 105 | 660 | 62 |
| 9:36.2 | 20,000m | 2:24.0 | 117 | 702 | 64 |
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Workout Graph
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