stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:47.5
Time
2:41.3
Pace
535
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 55 |
| Revolution Count | 2995 |
| Power/kg | 0.88 |
July 05, 2024 22:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:47.5 | 20,000m | 2:41.3 | 83 | 586 | 55 |
| 10:51.9 | 4,000m | 2:42.9 | 81 | 578 | 57 |
| 12:55.1 | 8,000m | 3:13.7 | 48 | 465 | 48 |
| 10:14.4 | 12,000m | 2:33.6 | 97 | 632 | 59 |
| 10:05.2 | 16,000m | 2:31.3 | 101 | 647 | 58 |
| 9:40.8 | 20,000m | 2:25.2 | 114 | 693 | 60 |
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Workout Graph
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