stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:10.7
Time
2:39.5
Pace
533
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 56 |
| Revolution Count | 2979 |
| Power/kg | 0.91 |
| Drag Factor | 102 |
July 15, 2024 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:10.7 | 20,000m | 2:39.5 | 86 | 596 | 56 |
| 11:03.9 | 4,000m | 2:45.9 | 77 | 563 | 54 |
| 10:26.9 | 8,000m | 2:36.7 | 91 | 612 | 58 |
| 11:41.5 | 12,000m | 2:55.3 | 65 | 523 | 51 |
| 9:55.8 | 16,000m | 2:28.9 | 106 | 664 | 60 |
| 10:02.6 | 20,000m | 2:30.6 | 102 | 652 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.