stathis kokkofeiadis 16040m BikeErg
16,040m
Meters
43:28.7
Time
2:42.6
Pace
419
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 56 |
| Revolution Count | 2459 |
| Power/kg | 0.86 |
| Drag Factor | 97 |
July 17, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:28.7 | 16,040m | 2:42.6 | 81 | 580 | 56 |
| 11:23.4 | 4,000m | 2:50.8 | 70 | 541 | 55 |
| 10:55.7 | 8,000m | 2:43.9 | 79 | 573 | 57 |
| 10:41.1 | 12,000m | 2:40.2 | 85 | 592 | 58 |
| 10:16.2 | 16,000m | 2:34.0 | 96 | 629 | 57 |
| 0:07.3 | 16,040m | 3:02.5 | 58 | 498 | 50 |
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Workout Graph
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