stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:59.9
Time
2:38.9
Pace
531
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 57 |
| Revolution Count | 3071 |
| Power/kg | 0.93 |
| Drag Factor | 94 |
July 20, 2024 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:59.9 | 20,000m | 2:38.9 | 87 | 599 | 57 |
| 11:13.0 | 4,000m | 2:48.2 | 73 | 552 | 56 |
| 10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 59 |
| 10:51.8 | 12,000m | 2:42.9 | 81 | 578 | 58 |
| 10:05.3 | 16,000m | 2:31.3 | 101 | 647 | 60 |
| 10:11.8 | 20,000m | 2:32.9 | 98 | 636 | 57 |
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Workout Graph
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