stathis kokkofeiadis 8:05 row
1,350m
Meters
8:05.2
Time
2:59.7
Pace
68
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 137 |
July 24, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.2 | 1,350m | 2:59.7 | 60 | 507 | 18 | 111 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 110 |
| 8:05.2 | 520m | 2:58.0 | 62 | 513 | 18 | 112 |
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Workout Graph
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