stathis kokkofeiadis 8:05 row
1,326m
Meters
8:05.6
Time
3:03.1
Pace
66
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 20 |
Stroke Count | 159 |
Drag Factor | 138 |
July 26, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:05.6 | 1,326m | 3:03.1 | 57 | 496 | 20 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
8:05.6 | 518m | 2:59.1 | 61 | 509 | 20 |
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Workout Graph
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