stathis kokkofeiadis 8:06 row
1,318m
Meters
8:06.4
Time
3:04.5
Pace
65
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 121 |
August 07, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.4 | 1,318m | 3:04.5 | 56 | 491 | 20 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 8:06.4 | 510m | 3:02.7 | 57 | 497 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.