stathis kokkofeiadis v3000m/2:00r...3 row

7,500

Meters

42:13.7

Time

2:48.9

Pace

386

Calories

Rest Distance26
Rest Time4:00.0
Overall Distance7,526
Overall Time46:13.7
Average Watts73
Calories Per Hour549
Stroke Rate19
Stroke Count851
Drag Factor122

August 13, 2024 17:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:13.7 7,500 2:48.9 73 549 19
17:16.4 3,000 2:52.7 68 533 18
r: 2:00 14
14:04.1 2,500 2:48.8 73 550 20
r: 2:00 12
10:53.2 2,000 2:43.3 80 576 22
r26

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Workout Graph

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