stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:32.8
Time
2:37.6
Pace
538
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 57 |
| Revolution Count | 3013 |
| Power/kg | 0.95 |
| Drag Factor | 102 |
August 13, 2024 22:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:32.8 | 20,000m | 2:37.6 | 89 | 607 | 57 |
| 11:12.8 | 4,000m | 2:48.2 | 74 | 553 | 55 |
| 10:32.7 | 8,000m | 2:38.1 | 88 | 604 | 59 |
| 11:25.3 | 12,000m | 2:51.3 | 70 | 539 | 53 |
| 9:52.7 | 16,000m | 2:28.1 | 108 | 670 | 59 |
| 9:29.3 | 20,000m | 2:22.3 | 121 | 717 | 61 |
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Workout Graph
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