stathis kokkofeiadis 4:06 row
696m
Meters
4:06.7
Time
2:57.2
Pace
35
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 112 |
August 16, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 696m | 2:57.2 | 63 | 516 | 23 |
| 4:06.7 | 696m | 2:57.2 | 63 | 516 | 23 |
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Workout Graph
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