stathis kokkofeiadis 11253m BikeErg
11,253m
Meters
30:10.1
Time
2:40.8
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 57 |
| Revolution Count | 1722 |
| Power/kg | 0.89 |
| Drag Factor | 94 |
September 01, 2024 20:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.1 | 11,253m | 2:40.8 | 84 | 589 | 57 |
| 11:11.2 | 4,000m | 2:47.8 | 74 | 554 | 55 |
| 10:38.2 | 8,000m | 2:39.5 | 86 | 596 | 58 |
| 8:18.7 | 11,253m | 2:33.3 | 97 | 634 | 60 |
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Workout Graph
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