stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:21.9
Time
2:43.0
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 56 |
| Revolution Count | 3061 |
| Power/kg | 0.86 |
| Drag Factor | 95 |
September 02, 2024 20:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:21.9 | 20,000m | 2:43.0 | 81 | 577 | 56 |
| 11:27.8 | 4,000m | 2:51.9 | 69 | 536 | 53 |
| 10:43.4 | 8,000m | 2:40.8 | 84 | 589 | 57 |
| 10:39.4 | 12,000m | 2:39.8 | 86 | 594 | 57 |
| 10:59.3 | 16,000m | 2:44.8 | 78 | 569 | 56 |
| 10:31.9 | 20,000m | 2:37.9 | 89 | 605 | 58 |
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Workout Graph
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