stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
55:12.0
Time
2:45.6
Pace
523
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 55 |
| Revolution Count | 3073 |
| Power/kg | 0.82 |
| Drag Factor | 94 |
September 15, 2024 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:12.0 | 20,000m | 2:45.6 | 77 | 565 | 55 |
| 11:35.0 | 4,000m | 2:53.7 | 67 | 529 | 53 |
| 10:50.8 | 8,000m | 2:42.7 | 81 | 579 | 57 |
| 11:48.0 | 12,000m | 2:57.0 | 63 | 517 | 52 |
| 10:36.8 | 16,000m | 2:39.2 | 87 | 598 | 58 |
| 10:21.4 | 20,000m | 2:35.3 | 93 | 621 | 59 |
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Workout Graph
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