stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
55:27.7
Time
2:46.3
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 56 |
| Revolution Count | 3123 |
| Power/kg | 0.81 |
| Drag Factor | 89 |
September 19, 2024 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:27.7 | 20,000m | 2:46.3 | 76 | 561 | 56 |
| 11:36.5 | 4,000m | 2:54.1 | 66 | 528 | 54 |
| 10:51.8 | 8,000m | 2:42.9 | 81 | 578 | 58 |
| 11:06.9 | 12,000m | 2:46.7 | 76 | 559 | 56 |
| 11:10.5 | 16,000m | 2:47.6 | 74 | 555 | 56 |
| 10:42.1 | 20,000m | 2:40.5 | 85 | 591 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.