stathis kokkofeiadis 15000m BikeErg
15,000m
Meters
39:33.7
Time
2:38.2
Pace
398
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 58 |
| Revolution Count | 2333 |
| Power/kg | 0.94 |
| Drag Factor | 90 |
September 23, 2024 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:33.7 | 15,000m | 2:38.2 | 88 | 603 | 58 |
| 8:40.4 | 3,000m | 2:53.4 | 67 | 530 | 54 |
| 8:06.7 | 6,000m | 2:42.2 | 82 | 582 | 57 |
| 7:58.4 | 9,000m | 2:39.4 | 86 | 597 | 59 |
| 7:44.8 | 12,000m | 2:34.9 | 94 | 623 | 60 |
| 7:03.3 | 15,000m | 2:21.1 | 125 | 728 | 66 |
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Workout Graph
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