stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
55:04.6
Time
2:45.2
Pace
536
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 52 |
| Revolution Count | 2908 |
| Power/kg | 0.83 |
| Drag Factor | 110 |
September 25, 2024 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:04.6 | 20,000m | 2:45.2 | 78 | 567 | 52 |
| 10:48.6 | 4,000m | 2:42.1 | 82 | 582 | 54 |
| 13:12.0 | 8,000m | 3:18.0 | 45 | 455 | 44 |
| 11:05.3 | 12,000m | 2:46.3 | 76 | 561 | 52 |
| 10:12.6 | 16,000m | 2:33.1 | 97 | 635 | 57 |
| 9:46.1 | 20,000m | 2:26.5 | 111 | 682 | 59 |
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Workout Graph
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