stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
55:51.8
Time
2:47.5
Pace
526
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 55 |
| Revolution Count | 3071 |
| Power/kg | 0.79 |
| Drag Factor | 94 |
October 01, 2024 21:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:51.8 | 20,000m | 2:47.5 | 74 | 555 | 55 |
| 13:49.7 | 4,000m | 3:27.4 | 39 | 434 | 44 |
| 10:50.8 | 8,000m | 2:42.7 | 81 | 579 | 57 |
| 10:29.6 | 12,000m | 2:37.4 | 90 | 608 | 59 |
| 10:20.2 | 16,000m | 2:35.0 | 94 | 623 | 60 |
| 10:21.6 | 20,000m | 2:35.4 | 93 | 620 | 59 |
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Workout Graph
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