stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:49.7
Time
2:38.4
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 58 |
| Revolution Count | 3069 |
| Power/kg | 0.94 |
| Drag Factor | 94 |
October 03, 2024 22:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:49.7 | 20,000m | 2:38.4 | 88 | 602 | 58 |
| 11:07.9 | 4,000m | 2:46.9 | 75 | 558 | 55 |
| 10:45.6 | 8,000m | 2:41.4 | 83 | 586 | 57 |
| 10:38.4 | 12,000m | 2:39.6 | 86 | 596 | 58 |
| 10:28.0 | 16,000m | 2:37.0 | 90 | 611 | 59 |
| 9:49.7 | 20,000m | 2:27.4 | 109 | 675 | 63 |
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Workout Graph
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