stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:11.0
Time
2:36.5
Pace
536
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 57 |
| Revolution Count | 3004 |
| Power/kg | 0.97 |
| Drag Factor | 100 |
October 05, 2024 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:11.0 | 20,000m | 2:36.5 | 91 | 613 | 57 |
| 11:09.9 | 4,000m | 2:47.4 | 75 | 556 | 55 |
| 10:39.8 | 8,000m | 2:39.9 | 86 | 594 | 58 |
| 10:29.9 | 12,000m | 2:37.4 | 90 | 608 | 58 |
| 10:26.5 | 16,000m | 2:36.6 | 91 | 613 | 56 |
| 9:24.9 | 20,000m | 2:21.2 | 124 | 727 | 62 |
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Workout Graph
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