stathis kokkofeiadis v1500m/r...3 row
6,000m
Meters
33:24.9
Time
2:47.0
Pace
311
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 33:24.9 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 732 |
| Drag Factor | 88 |
October 09, 2024 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.9 | 6,000m | 2:47.0 | 75 | 558 | 21 | 134 |
| 8:06.4 | 1,500m | 2:42.1 | 82 | 582 | 23 | 132 |
| 8:29.7 | 1,500m | 2:49.9 | 71 | 545 | 23 | 134 |
| 16:48.8 | 3,000m | 2:48.1 | 74 | 553 | 21 | 136 |
| r0m |
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Workout Graph
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