stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:28.1
Time
2:37.4
Pace
533
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 58 |
| Revolution Count | 3054 |
| Power/kg | 0.96 |
| Drag Factor | 95 |
October 11, 2024 15:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:28.1 | 20,000m | 2:37.4 | 90 | 608 | 58 | 125 |
| 11:16.5 | 4,000m | 2:49.1 | 72 | 549 | 54 | 115 |
| 10:46.5 | 8,000m | 2:41.6 | 83 | 585 | 57 | 117 |
| 10:25.8 | 12,000m | 2:36.4 | 91 | 614 | 58 | 119 |
| 10:22.2 | 16,000m | 2:35.5 | 93 | 620 | 59 | 125 |
| 9:37.1 | 20,000m | 2:24.2 | 117 | 701 | 64 | 150 |
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Workout Graph
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