stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:59.2
Time
2:38.9
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 56 |
| Revolution Count | 3033 |
| Power/kg | 0.93 |
| Drag Factor | 97 |
October 23, 2024 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:59.2 | 20,000m | 2:38.9 | 87 | 599 | 56 |
| 11:08.6 | 4,000m | 2:47.1 | 75 | 557 | 54 |
| 10:45.0 | 8,000m | 2:41.2 | 83 | 587 | 56 |
| 10:25.5 | 12,000m | 2:36.3 | 92 | 615 | 58 |
| 10:33.7 | 16,000m | 2:38.4 | 88 | 602 | 57 |
| 10:06.5 | 20,000m | 2:31.6 | 100 | 645 | 60 |
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Workout Graph
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