stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
51:41.4
Time
2:35.0
Pace
537
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 56 |
| Revolution Count | 2934 |
| Power/kg | 1 |
| Drag Factor | 107 |
November 14, 2024 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:41.4 | 20,000m | 2:35.0 | 94 | 623 | 56 |
| 11:17.1 | 4,000m | 2:49.2 | 72 | 548 | 53 |
| 10:35.2 | 8,000m | 2:38.8 | 87 | 600 | 56 |
| 10:15.6 | 12,000m | 2:33.9 | 96 | 630 | 57 |
| 9:59.6 | 16,000m | 2:29.9 | 104 | 657 | 58 |
| 9:33.9 | 20,000m | 2:23.4 | 119 | 707 | 60 |
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Workout Graph
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