stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
51:07.6
Time
2:33.3
Pace
540
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 57 |
| Revolution Count | 2918 |
| Power/kg | 1.03 |
| Drag Factor | 108 |
November 16, 2024 21:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:07.6 | 20,000m | 2:33.3 | 97 | 633 | 57 |
| 10:46.3 | 4,000m | 2:41.5 | 83 | 585 | 55 |
| 10:20.5 | 8,000m | 2:35.1 | 94 | 622 | 57 |
| 10:02.9 | 12,000m | 2:30.7 | 102 | 651 | 59 |
| 10:03.4 | 16,000m | 2:30.8 | 102 | 650 | 57 |
| 9:54.4 | 20,000m | 2:28.6 | 107 | 667 | 58 |
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Workout Graph
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