stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:39.5
Time
2:37.9
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 57 |
| Revolution Count | 3038 |
| Power/kg | 0.95 |
| Drag Factor | 97 |
November 30, 2024 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:39.5 | 20,000m | 2:37.9 | 89 | 605 | 57 |
| 11:06.9 | 4,000m | 2:46.7 | 76 | 559 | 55 |
| 10:30.2 | 8,000m | 2:37.5 | 89 | 608 | 58 |
| 10:04.9 | 12,000m | 2:31.2 | 101 | 648 | 60 |
| 10:59.1 | 16,000m | 2:44.7 | 78 | 569 | 55 |
| 9:58.3 | 20,000m | 2:29.5 | 105 | 659 | 61 |
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Workout Graph
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