stathis kokkofeiadis 5000m row
5,000m
Meters
27:14.5
Time
2:43.4
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 88 |
December 01, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.5 | 5,000m | 2:43.4 | 80 | 575 | 21 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 21 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 21 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 22 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 23 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 23 |
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Workout Graph
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