stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:57.5
Time
2:38.8
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 57 |
| Revolution Count | 3037 |
| Power/kg | 0.93 |
| Drag Factor | 97 |
December 02, 2024 21:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:57.5 | 20,000m | 2:38.8 | 87 | 600 | 57 |
| 11:24.5 | 4,000m | 2:51.1 | 70 | 540 | 53 |
| 11:00.4 | 8,000m | 2:45.1 | 78 | 567 | 55 |
| 10:38.1 | 12,000m | 2:39.5 | 86 | 596 | 57 |
| 10:26.3 | 16,000m | 2:36.5 | 91 | 613 | 58 |
| 9:28.1 | 20,000m | 2:22.0 | 122 | 720 | 64 |
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Workout Graph
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