stathis kokkofeiadis 5000m row
5,000
Meters
26:18.2
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 88 |
December 05, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.2 | 5,000 | 2:37.8 | 89 | 606 | 264 | 24 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 52 | 23 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 53 | 23 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 609 | 53 | 24 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 53 | 25 |
| 5:10.1 | 5,000 | 2:35.0 | 94 | 623 | 53 | 26 |
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Workout Graph
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