stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:00.2
Time
2:39.0
Pace
550
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 60 |
| Revolution Count | 3209 |
| Power/kg | 0.93 |
| Drag Factor | 83 |
December 08, 2024 21:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:00.2 | 20,000m | 2:39.0 | 87 | 599 | 60 |
| 13:55.4 | 4,000m | 3:28.8 | 38 | 432 | 44 |
| 10:20.4 | 8,000m | 2:35.1 | 94 | 622 | 59 |
| 9:39.4 | 12,000m | 2:24.8 | 115 | 696 | 67 |
| 9:39.7 | 16,000m | 2:24.9 | 115 | 695 | 69 |
| 9:25.3 | 20,000m | 2:21.3 | 124 | 726 | 71 |
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Workout Graph
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