stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:18.0
Time
2:39.9
Pace
530
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 58 |
| Revolution Count | 3106 |
| Power/kg | 0.91 |
| Drag Factor | 92 |
December 12, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:18.0 | 20,000m | 2:39.9 | 86 | 594 | 58 |
| 11:37.4 | 4,000m | 2:54.3 | 66 | 527 | 57 |
| 10:52.6 | 8,000m | 2:43.1 | 81 | 577 | 58 |
| 10:14.8 | 12,000m | 2:33.7 | 96 | 631 | 59 |
| 10:40.7 | 16,000m | 2:40.1 | 85 | 593 | 56 |
| 9:52.3 | 20,000m | 2:28.0 | 108 | 671 | 61 |
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Workout Graph
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