stathis kokkofeiadis 40000m BikeErg
40,000
Meters
1:47:32.3
Time
2:41.3
Pace
1069
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 56 |
| Revolution Count | 6039 |
| Power/kg | 0.79 |
| Drag Factor | 95 |
December 13, 2024 23:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:47:32.3 | 40,000 | 2:41.3 | 83 | 586 | 1069 | 56 |
| 23:04.7 | 8,000 | 2:53.0 | 67 | 532 | 207 | 54 |
| 21:55.3 | 16,000 | 2:44.4 | 79 | 571 | 214 | 55 |
| 21:04.6 | 24,000 | 2:38.0 | 89 | 604 | 212 | 59 |
| 21:52.1 | 32,000 | 2:44.0 | 79 | 573 | 215 | 55 |
| 19:35.6 | 40,000 | 2:26.9 | 110 | 679 | 221 | 59 |
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Workout Graph
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