stathis kokkofeiadis 10000m BikeErg
10,000
Meters
28:14.7
Time
2:49.4
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 59 |
| Revolution Count | 1677 |
| Power/kg | 0.69 |
| Drag Factor | 72 |
January 14, 2025 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:14.7 | 10,000 | 2:49.4 | 72 | 547 | 256 | 59 |
| 6:02.3 | 2,000 | 3:01.1 | 59 | 502 | 50 | 55 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 548 | 51 | 59 |
| 5:32.3 | 6,000 | 2:46.1 | 76 | 562 | 51 | 61 |
| 5:31.0 | 8,000 | 2:45.5 | 77 | 565 | 52 | 61 |
| 5:30.4 | 10,000 | 2:45.2 | 78 | 567 | 52 | 61 |
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Workout Graph
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