stathis kokkofeiadis 10000m BikeErg
10,000
Meters
28:35.5
Time
2:51.5
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 58 |
| Revolution Count | 1675 |
| Power/kg | 0.73 |
| Drag Factor | 72 |
January 19, 2025 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:35.5 | 10,000 | 2:51.5 | 69 | 538 | 58 |
| 6:02.3 | 2,000 | 3:01.1 | 59 | 502 | 55 |
| 5:45.6 | 4,000 | 2:52.8 | 68 | 533 | 58 |
| 5:39.9 | 6,000 | 2:49.9 | 71 | 545 | 59 |
| 5:39.1 | 8,000 | 2:49.5 | 72 | 547 | 59 |
| 5:28.6 | 10,000 | 2:44.3 | 79 | 571 | 61 |
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Workout Graph
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