stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:45.4
Time
2:47.2
Pace
525
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 55 |
| Revolution Count | 3079 |
| Power/kg | 0.8 |
| Drag Factor | 93 |
February 03, 2025 22:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:45.4 | 20,000 | 2:47.2 | 75 | 557 | 55 |
| 11:43.0 | 4,000 | 2:55.7 | 64 | 521 | 54 |
| 10:47.7 | 8,000 | 2:41.9 | 82 | 583 | 59 |
| 12:27.4 | 12,000 | 3:06.8 | 54 | 484 | 51 |
| 10:34.1 | 16,000 | 2:38.5 | 88 | 602 | 56 |
| 10:13.2 | 20,000 | 2:33.3 | 97 | 634 | 57 |
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Workout Graph
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