stathis kokkofeiadis 5000m row
5,000
Meters
26:20.4
Time
2:38.0
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 104 |
February 06, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.4 | 5,000 | 2:38.0 | 89 | 605 | 22 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 23 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 588 | 22 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 598 | 21 |
| 5:04.3 | 4,000 | 2:32.1 | 99 | 641 | 23 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 653 | 26 |
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Workout Graph
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