stathis kokkofeiadis 5000m row
5,000
Meters
27:17.5
Time
2:43.7
Pace
260
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 111 |
February 09, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.5 | 5,000 | 2:43.7 | 80 | 574 | 22 | 124 |
| 5:40.5 | 1,000 | 2:50.2 | 71 | 544 | 23 | 124 |
| 5:29.8 | 2,000 | 2:44.9 | 78 | 568 | 22 | 121 |
| 5:28.2 | 3,000 | 2:44.1 | 79 | 572 | 22 | 124 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 581 | 23 | 125 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 610 | 25 | 128 |
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Workout Graph
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