stathis kokkofeiadis 3011m row
3,011
Meters
16:16.4
Time
2:42.1
Pace
157
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 83 |
February 11, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.4 | 3,011 | 2:42.1 | 82 | 582 | 22 | 123 |
| 5:41.1 | 1,000 | 2:50.5 | 71 | 542 | 20 | 116 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 22 | 123 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 26 | 128 |
| 0:04.8 | 3,011 | 3:38.1 | 34 | 415 | 0 | 128 |
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Workout Graph
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