stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:09.0
Time
2:45.4
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 55 |
| Revolution Count | 3083 |
| Power/kg | 0.82 |
| Drag Factor | 93 |
February 23, 2025 21:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:09.0 | 20,000 | 2:45.4 | 77 | 565 | 55 |
| 11:24.0 | 4,000 | 2:51.0 | 70 | 540 | 54 |
| 11:04.2 | 8,000 | 2:46.0 | 76 | 563 | 56 |
| 11:06.8 | 12,000 | 2:46.7 | 76 | 560 | 55 |
| 10:54.9 | 16,000 | 2:43.7 | 80 | 574 | 57 |
| 10:39.1 | 20,000 | 2:39.7 | 86 | 595 | 58 |
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Workout Graph
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