Rolf Nordstrom 27:02 row
5,015
Meters
27:02.3
Time
2:41.7
Pace
260
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 854 |
| Drag Factor | 104 |
February 19, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:02.3 | 5,015 | 2:41.7 | 83 | 576 | 260 | 31 | 120 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 | 101 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 31 | 114 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 31 | 123 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 32 | 127 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 33 | 130 |
| 27:02.2 | 382 | 2:39.9 | 86 | 589 | 20 | 33 | 130 |
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Workout Graph
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