Rolf Nordstrom 10000m row
10,000m
Meters
52:33.6
Time
2:37.6
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 1407 |
| Drag Factor | 117 |
February 28, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:33.6 | 10,000m | 2:37.6 | 89 | 607 | 26 |
| 10:49.6 | 2,000m | 2:42.4 | 82 | 581 | 25 |
| 10:32.6 | 4,000m | 2:38.1 | 88 | 604 | 26 |
| 10:27.6 | 6,000m | 2:36.9 | 91 | 611 | 27 |
| 10:30.1 | 8,000m | 2:37.5 | 90 | 608 | 27 |
| 10:13.7 | 10,000m | 2:33.4 | 97 | 633 | 28 |
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Workout Graph
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