Rolf Nordstrom 2015m row

2,015m

Meters

9:39.8

Time

2:23.8

Pace

113

Calories

Average Watts118
Calories Per Hour704
Stroke Rate21
Stroke Count199
Drag Factor122

April 11, 2024 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:39.8 2,015m 2:23.8 118 704 21
5:04.2 1,000m 2:32.1 99 642 20
4:30.8 2,000m 2:15.4 141 785 22
0:04.8 2,015m 2:40.0 85 594 0

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Workout Graph

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