Rolf Nordstrom 100m row

100m

Meters

0:20.5

Time

1:42.5

Pace

8

Calories

113

Heart Rate

Average Watts325
Calories Per Hour1418
Stroke Rate35
Stroke Count12
Drag Factor153

April 12, 2024 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.5 100m 1:42.5 325 1418 35 113
0:20.5 100m 1:42.5 325 1418 35 113

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Workout Graph

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