Rolf Nordstrom 597m row
597m
Meters
3:09.7
Time
2:38.8
Pace
31
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 149 |
April 17, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 597m | 2:38.8 | 87 | 600 | 19 | 97 |
| 3:09.5 | 597m | 2:38.7 | 88 | 601 | 19 | 97 |
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Workout Graph
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