Rolf Nordstrom 1:00 row

288m

Meters

1:00.0

Time

1:44.1

Pace

22

Calories

143

Heart Rate

Average Watts310
Calories Per Hour1365
Stroke Rate35
Stroke Count35
Drag Factor164

April 18, 2024 11:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 288m 1:44.1 310 1365 35 143
1:00.0 288m 1:44.1 310 1365 35 143

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Workout Graph

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