Rolf Nordstrom 100m row
100m
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
109
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 40 |
| Stroke Count | 13 |
| Drag Factor | 175 |
April 18, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 109 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.