Rolf Nordstrom 100m row
100m
Meters
0:19.8
Time
1:39.0
Pace
8
Calories
111
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 184 |
April 18, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | 111 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.