Rolf Nordstrom 2:05 row
406m
Meters
2:05.2
Time
2:34.1
Pace
21
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 125 |
April 21, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 406m | 2:34.1 | 95 | 628 | 20 | 96 |
| 2:05.2 | 407m | 2:33.8 | 96 | 631 | 20 | 96 |
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Workout Graph
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