Rolf Nordstrom 0:32 row
84m
Meters
0:32.1
Time
3:11.0
Pace
6
Calories
118
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 181 |
April 26, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.1 | 84m | 3:11.0 | 50 | 472 | 29 | 118 |
| 0:32.1 | 84m | 3:11.0 | 50 | 472 | 29 | 118 |
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Workout Graph
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